NOVA wellness & performance
Optimize Movement. Maximize Performance.
coming soon
click to schedule
click to schedule
Services That Transform Potential into Dominance
Leverage our expert guidance to unlock peak performance across every aspect of your life.
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Initial evaluation, medical history, and consultation. A recommended treatment plan and care recommendations will follow. If treatment is necessary or required it will be performed after evaluation. Initial evals are typically 30 minutes to an hour.
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15 minute appointment. Full body adjustment.
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30 minute visit. Includes any necessary soft tissue and adjustment.
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45 minutes to 1 hour. Includes adjustment, soft tissue, and any other requested or necessary modalities such as dry needling, cupping, or compression.
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20 minute dry needling or needling with electrical stimulation.
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15 minute cupping or heated cupping session.
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20 minute myofascial release session.
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20 minute normatec compression recovery session. This service may include upper extremity, lower extremity, hip, or any combination of those listed.
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1 hour and 15 minute session. Includes all the components of an extended visit plus sport specific rehabilitation and training.
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coming soon!!!
About nova
My path to NOVA Wellness & Performance started with my passion for movement. Through years of competitive sports and strength training I begin to gravitate towards a more holistic approach to health and wellness. Many years later, what started as an idea to help young athletes prepare for the physical demands of their sport has grown into something much bigger.
Today, NOVA represents my passion for helping people take a more active role in their health; from how they move and perform physically to how they feel and function throughout life.
movement is medicine
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movement collective
movement is medicine ⦁ movement collective
Let’s Build Your Advantage
Send a quick note about your goals or any questions you may have.